I am Libby Scofield. My mission is to promote health and wellness through varied movement and mindful lifestyle changes.
My practice specializes in corrective and restorative movement.
I have had a private practice teaching pilates and other movement modalities since 2006. Over the years I have learned how people, myself included, can be very fit, strong, and still be not well, or as one friend put it, a "fit wreck'. I also learned how we can be fit, strong, pain free, healthy and enhance our longevity through wellness. Our body adapts to our movement habits; how well and how often we move. My skill is teaching you new movement habits that elicit positive body change and enhance quality of life.
During the past ten years I've enjoyed extensive training with many wonderful teachers that deepened my understanding of human movement including the M.E.L.T Method, Stott Pilates, Roll Model Method, TRX®, MovNat, TuneUp, Restorative Movement and core based training.
I feel the instinctive bond between human beings and other living systems. The classes I offer provide a perfect opportunity to thrive in your wellness, connect with your core, get stronger and get a little bit sweaty.
Join me – you’ll love what you learn and how you feel!