I'm a movement instructor with over a decade of experience working with clients old, young, injured, athletic and everything in between. I draw from my training in Pilates, Yoga, Personal Training and Corrective exercises.
I found Pilates in 2000 and noticed how much stronger, less injured and well balanced I felt. I took my Pilates certification in 2006 and have continued to educate myself in a variety of modalities in order to better serve my clients and satisfy my curiosity.
I work with clients to assess their goals, create a plan of action and teach durable and sustainable skills that translate into better functionality and quality of life.
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