$10 Drop in
This class meets twice weekly on Tuesday/Thursday at 10am at Perfect Balance Pilates. We focus on mobility, balance and personal attention. 10 class punchcard $90.
This four hour workshop will focus on our feet, footwear choices and how they affect our feet, knees an hips. Participants will learn exercises to strengthen the feet, stretches to release tight areas and a whole new way of thinking about how you hold your body.